Weigh In record (no journal entry) for 02 October 2023
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74.4 kg
Lost so far: 17.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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338 kcal
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Fat: 12.00g | Prot: 3.52g | Carbs: 52.80g.
Breakfast: Eti Tartini. more...
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Gaining 0.9 kg a Week
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Gulaymrkyn's Weight History
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