Weigh In record (no journal entry) for 02 October 2023
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64.6 kg
Lost so far: 10.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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599 kcal
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Fat: 27.36g | Prot: 23.18g | Carbs: 65.97g.
Breakfast: Помидоры Черри, Царь Каша 5 Злаков на Молоке, Нескафе Кофе с Молоком 1,5%. Lunch: Папа Может Колбаса Мясная Вареная, Чай с Молоком 1,5%, Простоквашино Сметана 10%, Рассольник. more...
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Losing 0.1 kg a Week
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Helena1392's Weight History
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