Weigh In record (no journal entry) for 01 April 2015
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65.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 61.87g | Prot: 87.88g | Carbs: 178.58g.
Breakfast: Limón, Manzana, Café con Leche. Lunch: Activia Yogurt Frutas del Bosque, Muslo de Pollo, Batata, Manzana. Dinner: Queso Cheddar, Leche de Almendras, Bimbo Pan Thins 8 Cereales, Eroski Queso Edam. Snacks/Other: Hacendado Cocktail Mezcladitos, Manzana, Yaranza Kefir de Cabra. more...
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2050 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Eliángela's Weight History
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