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Miss Jane Austen
Journal
01 Apr 15
Miss Jane Austen's Journal, 01 Apr 15
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Weigh In record (no journal entry) for 01 April 2015
124.5 kg
Lost so far:
17.2 kg
.
Still to go:
40.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2015:
1707 kcal
Fat: 84.00g | Prot: 99.90g | Carbs: 152.88g.
Breakfast:
Panera Bread Breakfast Power Sandwich.
Lunch:
Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Kroger 50/50 Blend Baby Spinach & Spring Mix, Kroger Quarter Pound Beef Hamburger Patties.
Dinner:
Fajita with Chicken and Vegetables.
Snacks/Other:
Laughing Cow Mini Babybel Light Cheese, Grapes, Planters Salted Peanuts (1 oz), Tap Water.
more...
3151 kcal
Exercise:
Bike 7.9 miles - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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Miss Jane Austen's Weight History
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