Weigh In record (no journal entry) for 02 October 2023
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108.1 kg
Lost so far: 8.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1712 kcal
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Fat: 66.66g | Prot: 62.62g | Carbs: 206.42g.
Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. Lunch: Pariser Schnitzel, SPAR 2 Minuten Reis Langkorn, Vitakrone Kartoffelsalat mit Essig & Öl, Billa Mohr Im Hemd. Dinner: Clever Weißbrot, Clever Frischkäse Classic, Nöm Cremix Schoko Schoko, Clever Tomaten. more...
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4188 kcal
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Exercise:
Cleaning - 30 minutes, Cooking - 30 minutes, Housework - 8 hours, Resting - 9 hours, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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gabriela113's Weight History
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