Weigh In record (no journal entry) for 02 October 2023
|
68.1 kg
Lost so far: 2.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2023:
|
422 kcal
|
Fat: 20.24g | Prot: 22.22g | Carbs: 39.63g.
Lunch: Красная Цена Огурцы Соленые, Гречка Отварная, ВкусВилл Тефтели из Говядины и Свинины . Snacks/Other: Активиа Биойогурт 1,8%. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malkevichsaska's Weight History
|