Weigh In record (no journal entry) for 02 October 2023
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83 kg
Lost so far: 12.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1098 kcal
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Fat: 30.86g | Prot: 65.01g | Carbs: 137.23g.
Breakfast: Épi d'or Petits Pains Grillés au Blé Complet, Marque Repère Confiture Fraise Allégée, Dolce Gusto Ricoré Latte, Café au Lait. Lunch: Turini Purée de Tomates, Notre Jardin Champignons de Paris Entiers, Pâtes (Cuites), Picard Steak Haché 5% MG. Dinner: Delisse Déli'light aux Fruits, Marque Repère Maïs Tendre, Delisse Fromage Blanc 0%, Concombre (Pelé), Sucrine, Saupiquet Filets de Maquereaux à la Moutarde. Snacks/Other: Melon. more...
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Losing 0.2 kg a Week
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 Comments
Merci belle journée à toi aussi ☺️
02 Oct 23 by member: Gg59494
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belle assiette ❤️ bonne après-midi
02 Oct 23 by member: yleger39
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