Weigh In record (no journal entry) for 02 October 2023
|
83.4 kg
Lost so far: 2.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2023:
|
307 kcal
|
Fat: 9.86g | Prot: 7.52g | Carbs: 46.81g.
Breakfast: Кофе с Молоком и Сахаром, Лукас Печенье Киевское, Овсяная Каша на Воде. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|