Weigh In record (no journal entry) for 02 October 2023
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70.6 kg
Lost so far: 4.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1754 kcal
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Fat: 58.15g | Prot: 45.25g | Carbs: 117.00g.
Breakfast: Saint Albray Französischer Weichkäse, Weizenbrötchen. Lunch: Weizenbrötchen, Milch 1,5%, Knackwurst, Saint Albray Französischer Weichkäse, Rücker Alter Schwede. Dinner: Riesling, Bier. Snacks/Other: Sekt, Kerry Cheestrings. more...
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Losing 0.2 kg a Week
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Buddy liebling's Weight History
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