Weigh In record (no journal entry) for 02 October 2023
|
45.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2023:
|
1595 kcal
|
Fat: 47.94g | Prot: 37.90g | Carbs: 252.70g.
Breakfast: Дольче Сырок Глазурированый на Печенье Вишня, Flint Сухарики с Сыром. Lunch: Геркулес Вареники с Картошкой, Vitanella Батончик , Lush Печенье Mosaic, Kinder Surprise, Кулиничи Кофе с Молоком . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bbbrraattzzz's Weight History
|