Weigh In record (no journal entry) for 02 October 2023
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66.7 kg
Lost so far: 13.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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563 kcal
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Fat: 3.95g | Prot: 13.46g | Carbs: 128.24g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Болгарский Перец, Помидор Сливка, Огурец (с Кожурой), Капуста Белокочанная. Dinner: АТБ Банан, АТБ Банан, Фрукты Слива, АТБ Груша. more...
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Losing 7 kg a Week
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nadyamyronenko79's Weight History
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