Weigh In record (no journal entry) for 02 October 2023
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70.1 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1062 kcal
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Fat: 30.30g | Prot: 27.50g | Carbs: 64.40g.
Lunch: 7-11 晶華-鮮蝦奶油起司通心粉. Snacks/Other: 金門酒廠 38度金門高粱酒. more...
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Gaining 3.7 kg a Week
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winnie13991's Weight History
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