Weigh In record (no journal entry) for 02 October 2023
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101.8 kg
Lost so far: 3.7 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1160 kcal
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Fat: 52.85g | Prot: 31.49g | Carbs: 145.23g.
Breakfast: Винегрет. Dinner: Перекресток Салат Винегрет Овощной с Маслом, Чудо Шоколадное Молоко, Bionergy Сок Манго Облепиха, Суп из Сайры. more...
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Losing 0.7 kg a Week
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