Weigh In record (no journal entry) for 01 October 2023
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59.9 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 01 October 2023:
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1373 kcal
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Fat: 92.28g | Prot: 119.28g | Carbs: 12.26g.
Breakfast: Chocolate Special Dark 73% de Cacau, Dux Whey Protein Isolado Coco, Leite Integral, Bacon (Curado, Frito, Cozido), Ovo Frito. Lunch: Bacon (Curado, Frito, Cozido). Dinner: Patinho, Nata. Snacks/Other: Whey Protein Isolado Coco, Manteiga Extra sem Sal, Bacon (Curado, Frito, Cozido), Provolone Desidratado. more...
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Losing 1.1 kg a Week
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CarnivoreLady's Weight History
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