Weigh In record (no journal entry) for 01 October 2023
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77 kg
Lost so far: 13.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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1863 kcal
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Fat: 102.52g | Prot: 84.61g | Carbs: 152.58g.
Breakfast: Peanut Butter & Co Арахисовая Паста без Сахара , Хохланд Творожный Сыр, Авокадо Авокадо, Рисовая Бумага. Lunch: Сицилия Курица Донбури . more...
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Gaining 0.2 kg a Week
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ГалинаRfgfyflpt's Weight History
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