Le Kyhuong's Journal, 01 Apr 15

Weigh In record (no journal entry) for 01 April 2015
54.7 kg Lost so far: 1.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2015:
1061 kcal Fat: 38.84g | Prot: 18.12g | Carbs: 154.93g.   Lunch: Candia Candy'up Chocolaté, Paul Pain Au Chocolat. Dinner: Concombre (Pelé), Pomme de Terre, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Beurre (Salé), Madrange Mousse de Canard au Porto, Carrefour Pain de Campagne. Snacks/Other: Krema Régal'ad, LU Lulu l'ourson. more...
1432 kcal Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Le Kyhuong's Weight History


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