Weigh In record (no journal entry) for 01 October 2023
|
102.4 kg
Lost so far: 0.3 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2023:
|
1598 kcal
|
Fat: 92.99g | Prot: 67.43g | Carbs: 121.17g.
Lunch: Hacendado Alubia Pinta Cocida, Hacendado Salchichón Extra. Dinner: Hacendado Salchichón Extra, Patatas Fritas. more...
|
Losing 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Guillermo Garate Pasquin's Weight History
|