El Titán Encadenado's Journal, 01 Oct 23

Refeed.
84.1 kg Lost so far: 3.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2023:
1854 kcal Fat: 77.36g | Prot: 228.72g | Carbs: 50.73g.   Breakfast: Queso Gruyere, Queso Gruyere, La Campagnola Choclo Enlatado, Pechuga de Pollo a la Plancha, Banana, Pechuga de Pollo a la Plancha, Huevo. more...
241 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 7.7 kg a Week



     
 

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El Titán Encadenado's Weight History


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