Weigh In record (no journal entry) for 01 October 2023
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99.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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435 kcal
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Fat: 18.58g | Prot: 16.65g | Carbs: 48.52g.
Breakfast: Madeleine. Lunch: Auchan Sandwich Thon. more...
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Losing 0.9 kg a Week
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Dindon54's Weight History
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