Weigh In record (no journal entry) for 01 October 2023
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73.6 kg
Lost so far: 12.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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170 kcal
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Fat: 3.46g | Prot: 3.46g | Carbs: 31.50g.
Breakfast: Marque Repère Brioche Chinois. more...
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Losing 0.7 kg a Week
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