Weigh In record (no journal entry) for 01 October 2023
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101.8 kg
Lost so far: 1.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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172 kcal
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Fat: 1.23g | Prot: 4.63g | Carbs: 31.32g.
Breakfast: Rainbow Sokeroimaton Mansikkakeitto, Puolukka, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. more...
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Losing 2.8 kg a Week
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ruusunverso's Weight History
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