Weigh In record (no journal entry) for 30 September 2023
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122.5 kg
Lost so far: 18 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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1867 kcal
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Fat: 42.01g | Prot: 150.14g | Carbs: 220.55g.
Breakfast: Claybom Margarina com Sal, Maçã, Ovo, Padaria Pão Francês. Lunch: Uva Itália, Ervilhas, Tirolez Creme de Ricota Light, Macarrão Fresco (Cozido), Filé de Frango Grelhado. Dinner: Sadia Mussarela, Hortifruti Batata Inglesa Cozida, Panco Pão de Forma Integral, Friboi Patinho Moido Cozido. Snacks/Other: Growth Supplements Whey Protein 80% Concentrado, Hortifruti Mamão Formosa, Danone Iogurte Natural Desnatado . more...
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Losing 0.2 kg a Week
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Nutri Maurício's Weight History
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