Weigh In record (no journal entry) for 01 October 2023
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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3101 kcal
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Fat: 66.86g | Prot: 118.47g | Carbs: 499.27g.
Lunch: 제육볶음, 계란후라이, 밥. Dinner: 회, 짬뽕, 후토마끼, 밥, 엉클앤파파 연어장. Snacks/Other: 강냉이, 배, 찐고구마, 아워홈 치즈앤 올리브 식빵. more...
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Gaining 9.1 kg a Week
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justduing's Weight History
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