Weigh In record (no journal entry) for 30 September 2023
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85 kg
Lost so far: 13 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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1510 kcal
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Fat: 85.41g | Prot: 43.60g | Carbs: 141.69g.
Breakfast: Lacta Barra de Chocolate Ouro Branco. Dinner: Hambúrguer com Maionese ou Molho para Saladas e Tomates no Pão. Snacks/Other: Lacta Lacta Ao Leite, Monster Energy Absolutely Zero, Oggi Picolé de Amendoim , Cachorro Quente. more...
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Losing 1.1 kg a Week
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stupidforus's Weight History
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