Weigh In record (no journal entry) for 01 October 2023
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 October 2023:
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2319 kcal
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Fat: 131.75g | Prot: 64.36g | Carbs: 217.64g.
Breakfast: Torku Kakaolu Fındık Kreması, Haşlanmış Yumurta, Yeşil Zeytin, Ekmek. Dinner: Biber, Superfresh Peynirli Rulo Borek. Snacks/Other: Ceviz, Fındık, Badem, Ruffles Sade, Kahve (Demlenmiş), Tam Yağlı Süt. more...
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aslindahesaptayoktu's Weight History
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