Weigh In record (no journal entry) for 01 April 2015
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95.3 kg
Lost so far: 11.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 34.23g | Prot: 102.32g | Carbs: 147.25g.
Breakfast: Maille Moutarde de Dijon, Lentilles Cuites, Activia Activia 0%, Gayelord Hauser Levure de Bière, Basilic, Saumon Cuit, Cannelle, Céleri, Navets, Carottes, Pomme, Gingembre, Citron. Dinner: La Vie Claire Levure de Bière en Paillettes, Pomme, Activia Nature, Cannelle. more...
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2462 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 2 minutes, Bicycling (moderate) - 21/kph - 5 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Jojo-lapin's Weight History
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