Weigh In record (no journal entry) for 30 September 2023
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94.9 kg
Lost so far: 2.7 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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1959 kcal
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Fat: 89.06g | Prot: 75.13g | Carbs: 214.54g.
Breakfast: La Paulina Queso Crema Light, Emeth Mermelada Light Frambuesa , Figaza, Leche Entera, La Tranquera Mate Cocido. Lunch: Sandwich Mixto, Doritos Nachos, Taco Suave con Carne, Queso y Lechuga. Dinner: Carrefour Pizzeta con Salsa de Tomate, Super Pancho. Snacks/Other: Dos Hermanos Snack de Arroz Sabor Asado, Esponjado de Torta con Crema Batida y Fruta, Alfajor de Maicena, Sándwich de Carne en Rebanadas Finas , Sandwich de Miga. more...
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Losing 0.9 kg a Week
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Natuly04's Weight History
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