Weigh In record (no journal entry) for 30 September 2023
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92.1 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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394 kcal
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Fat: 21.96g | Prot: 26.76g | Carbs: 21.38g.
Breakfast: Домик в деревне Творог 5%, Русское Море Икра Минтая, Сливочное Масло, Хлеб Цельнозерновой, Nescafe Dolce Gusto Кофе с Молоком. more...
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Gaining 3.5 kg a Week
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zvorskaya1's Weight History
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