Weigh In record (no journal entry) for 30 September 2023
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74 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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488 kcal
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Fat: 17.54g | Prot: 21.89g | Carbs: 63.45g.
Breakfast: Orion Чокопай, Ростик'c - KFC Кофе Капучино без Сахара 0,3, Творог 5%, Мёд, Сметана . more...
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Losing 0.9 kg a Week
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ВасильевАртём's Weight History
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