Weigh In record (no journal entry) for 21 September 2023
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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372 kcal
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Fat: 21.32g | Prot: 21.08g | Carbs: 24.40g.
Breakfast: 星巴克 (Starbucks) 熱拿鐵(大杯). Lunch: Kewpie 胡麻醬 (10ml), 荷蘭豆, 雞蛋. more...
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Gaining 1.1 kg a Week
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maymay780318's Weight History
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