Weigh In record (no journal entry) for 30 September 2023
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51.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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1557 kcal
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Fat: 64.15g | Prot: 50.28g | Carbs: 181.63g.
Breakfast: 水煮蛋, 7-11 大熱拿, 統一 瑞穗鮮乳土司, 7-11 薯泥鮮蔬蛋沙拉. Lunch: 茶（無糖）, 海霸王 蓮蓉蛋黃月餅, 豆沙餅, 滿漢 嘟嘟好蒜味小香腸, 〔誠興〕奶素香魚排（奶素） 奶素香魚排（奶素）. Dinner: 全聯 文旦. more...
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Losing 0.7 kg a Week
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a0920792345's Weight History
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