Weigh In record (no journal entry) for 04 August 2023
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48 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 29.93g | Prot: 68.16g | Carbs: 112.53g.
Breakfast: Maizena Cremogema Tradicional. Lunch: Carne de Panela, Tio João Arroz Branco, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado). Snacks/Other: Pirulito Psicodélico, Micos Salgadinho de Milho Sabor Pizza, Maizena Cremogema. more...
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nanau-7kg's Weight History
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