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Retornando!!!
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71.8 kg
Lost so far: 10.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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914 kcal
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Fat: 34.76g | Prot: 70.35g | Carbs: 80.55g.
Breakfast: Poços de Caldas Requeijão Cremoso, Tangerinas, Omelete, Marilan Magic Toast Multi Cereais (1). Lunch: Peito de Frango no Forno, Grelhado ou Assado, Arroz Parboilizado Cozido. Dinner: Peito de Frango no Forno, Grelhado ou Assado, Walmart Queijo Mussarela, Pullman Pão Integral . Snacks/Other: Tangerinas, Oba Castanha de Caju . more...
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Gaining 0.3 kg a Week
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joycedaysw's Weight History
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