Weigh In record (no journal entry) for 29 September 2023
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85.1 kg
Lost so far: 2.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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2083 kcal
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Fat: 127.04g | Prot: 167.99g | Carbs: 63.02g.
Lunch: Mayonesa, Tomates, Churrasco, Lechuga de Hoja Verde, Palta, Cocinero Aceto Balsamico, Almendras. Dinner: Zanahoria, Papa Cocida, Bife de Chorizo, Aceite de Oliva, La Serenísima Manteca. more...
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Losing 1.8 kg a Week
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guille.dev's Weight History
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