Weigh In record (no journal entry) for 29 September 2023
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51 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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87 kcal
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Fat: 1.20g | Prot: 9.14g | Carbs: 10.22g.
Breakfast: Простоквашино Творог 2%, Кофе с Молоком. Lunch: Чай, Dr. Korner Хлебец Рисовый. more...
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Losing 3.5 kg a Week
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