e11172001's Journal, 29 Sep 23

9000步
59.3 kg Lost so far: 0 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2023:
781 kcal Fat: 26.76g | Prot: 14.99g | Carbs: 121.98g.   Lunch: 水梨, 雪花齋 白豆沙餅, 不二糕餅 蛋黃酥, 義美 紅豆粉粿珍珠冰棒. Snacks/Other: 佳德 鳳黃酥. more...
Losing 4.9 kg a Week

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e11172001's Weight History


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