Weigh In record (no journal entry) for 29 September 2023
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87.1 kg
Lost so far: 2.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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515 kcal
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Fat: 21.49g | Prot: 68.86g | Carbs: 4.80g.
Breakfast: Hellmann's Maionese, Salmão, Kenko Alga Marinha Desidratada Nori. more...
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Gaining 0.1 kg a Week
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janainabt's Weight History
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