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Vamos sempre no foco, se recuperando após reganho 💪🏻
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89.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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335 kcal
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Fat: 11.29g | Prot: 31.15g | Carbs: 25.07g.
Lunch: Carne Moída Refogada, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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Losing 4.6 kg a Week
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isadoraalvess's Weight History
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