Weigh In record (no journal entry) for 31 March 2015
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75.6 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 15.31g | Prot: 48.64g | Carbs: 123.48g.
Breakfast: Fat Free Milk, Nutritional Shake Mix - Wild Berry, Frozen Whole Strawberries, AdvantEDGE Soy Protein Powder - Vanilla, Frozen Red Raspberries, Bananas. Lunch: Ritz Reduced Fat Crackers, Progresso Light Chicken Noodle Soup. Snacks/Other: Great Value Soup & Oyster Crackers, Crystal Farms Light String Cheese. more...
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Losing 0.1 kg a Week
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pcshrink's Weight History
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