Weigh In record (no journal entry) for 27 September 2023
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51.4 kg
Lost so far: 1.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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407 kcal
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Fat: 9.31g | Prot: 14.70g | Carbs: 43.11g.
Breakfast: 芋粿巧, 7-11 大熱拿. more...
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Losing 0.9 kg a Week
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