Weigh In record (no journal entry) for 28 September 2023
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63.7 kg
Lost so far: 16.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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597 kcal
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Fat: 26.04g | Prot: 30.80g | Carbs: 57.68g.
Breakfast: WKUP Энергетик. Dinner: KFS Мега Ролл. more...
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steady weight
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Tatiana_ Phoenix's Weight History
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