Weigh In record (no journal entry) for 29 September 2023
|
66.4 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2023:
|
1729 kcal
|
Fat: 44.62g | Prot: 70.72g | Carbs: 266.25g.
Lunch: Laugenbrezeln, Lidl Gemischter Salat mit Dressing, Champignons. Dinner: Schalotten, Philadelphia Philadelphia Protein, Butter, Steinpilze, Weiße Champignons (Gebraten). Snacks/Other: Gummibärenland Saure Cola-Orange Flaschen. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnaSamuelFit's Weight History
|