Weigh In record (no journal entry) for 29 September 2023
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69 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1494 kcal
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Fat: 81.49g | Prot: 72.37g | Carbs: 117.00g.
Breakfast: CasanCrem CasanCrem Light, Huevo Revuelto, Pan de Salvado, Paladini Jamón Cocido, Café con Leche Descremada. Lunch: Tarta de Jamón y Queso. Snacks/Other: Macrobiotica Galletas de Arroz Multicereal, Mani King Pasta de Maní Natural, Frutillas, Genser Mix Multisemillas. more...
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1840 kcal
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Exercise:
Pilates - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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caro.lopez's Weight History
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