ginavalerobarnet's Journal, 28 Sep 23

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Weigh In record (no journal entry) for 28 September 2023

52 kg Lost so far: 1 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2023:

2735 kcal

Fat: 99.81g | Prot: 123.51g | Carbs: 351.48g. Breakfast: Hacendado Moras, Banana Brownies. Lunch: Hacendado Patatas Chips Ligeras, Hacendado Lechuga Romana Lavada, Baked Beans, Banana. Dinner: Lidl Manzana Pink Lady, Turkey Burger. more...

1912 kcal

Exercise: eliptica - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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ginavalerobarnet's Journal, 28 Sep 23

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ginavalerobarnet's Weight History