Weigh In record (no journal entry) for 29 September 2023
|
52.8 kg
Lost so far: 6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2023:
|
858 kcal
|
Fat: 53.96g | Prot: 14.46g | Carbs: 78.52g.
Breakfast: Яшкино Молочный Шоколад с Арахисом. Lunch: Яшкино Молочный Шоколад. Dinner: Яшкино Молочный Шоколад с Арахисом. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|