Weigh In record (no journal entry) for 29 September 2023
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50.8 kg
Lost so far: 2.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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274 kcal
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Fat: 14.21g | Prot: 9.64g | Carbs: 25.95g.
Breakfast: gelovery 法芙娜巧克力脆片, 卡但屋 綠豆凸, 水煮蛋. more...
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Losing 2.8 kg a Week
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