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2023.09.29 Day60
滿兩個月了，數字離目標越來越近🎉
7:45/尚未上廁所/53.3
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53.3 kg
Lost so far: 4.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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384 kcal
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Fat: 14.18g | Prot: 21.00g | Carbs: 44.71g.
Breakfast: 7-11 熱壓吐司 里肌肉蛋, 無糖豆漿. Snacks/Other: 水梨. more...
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Losing 2.8 kg a Week
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要瘦到48才罷休的小泡芙's Weight History
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