Weigh In record (no journal entry) for 28 September 2023
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76.1 kg
Lost so far: 8.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1513 kcal
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Fat: 82.25g | Prot: 44.05g | Carbs: 189.90g.
Breakfast: Factura con Crema Pastelera. Lunch: McDonald's Papas Fritas (Grandes), McDonald's Hamburguesa Doble Carne Doble Queso. Dinner: Tarta de Verdura. Snacks/Other: Billiken Caramelos Masticables. more...
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Losing 0.9 kg a Week
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nuevo.arte's Weight History
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