Weigh In record (no journal entry) for 31 March 2015
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 26.21g | Prot: 23.97g | Carbs: 114.07g.
Breakfast: Mate Amargo, Tostadas, Tostadas. Lunch: Arcor Bizcochos Azucarados, Mate Amargo. Dinner: Salvado de Avena, Arroz Blanco, Knorr Sopa Crema de Espinaca. Snacks/Other: Café con Leche, Scone. more...
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2237 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Walking (slow) - 3/kph - 1 hour, Elongacion - 1 hour, Sewing - 1 hour, Housework - 2 hours, Sleeping - 8 hours, Resting - 10 hours and 30 minutes. more...
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Losing 4.2 kg a Week
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GabiCirce's Weight History
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