Weigh In record (no journal entry) for 28 September 2023
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104.2 kg
Lost so far: 0 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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564 kcal
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Fat: 30.65g | Prot: 44.50g | Carbs: 28.40g.
Breakfast: Morangos, Café, Regina Queijo Coalho Espeto. Lunch: Goiaba Vermelha, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Pipoca Branca (em Óleo), Morangos. more...
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Losing 0.1 kg a Week
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Tayene Carvalho's Weight History
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