Weigh In record (no journal entry) for 28 September 2023
|
104.2 kg
Lost so far: 0 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2023:
|
564 kcal
|
Fat: 30.65g | Prot: 44.50g | Carbs: 28.40g.
Breakfast: Morangos, Café, Regina Queijo Coalho Espeto. Lunch: Goiaba Vermelha, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Pipoca Branca (em Óleo), Morangos. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tayene Carvalho's Weight History
|